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Why is Smoking Addictive and Difficult to Quit?

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Most smokers start smoking in their teens. Those who had friends or parents who smoked were more likely to start smoking than those who didn’t. Some teens say they only want to smoke or think it looks cool when looking at the custom cigarette boxes. The tobacco industry launches numerous marketing, promotional, and other product campaigns to promote their products. These campaigns create a significant impact on society.

The tobacco industry spends billions of dollars every year designing and marketing ads that make smoking exciting, attractive, and safe. Tobacco use has also emerged in video games, the Internet, and television. Movies featuring smokers also had a big impact. Research shows that young people who are seen smoking in movies are more likely to start smoking.

Recently, high-tech and stylish electronic vape devices and e-cigarettes have influenced tobacco use. These devices are often mistaken for harmless and easier to obtain and use than traditional tobacco products. However, they may provide new users that can smoke nicotine in the coming future.

Who is more likely to become addicted?

Anyone who starts using tobacco can become addicted to nicotine. Research shows that smoking is more likely to become a habit during adolescence. The younger a person starts smoking, the more likely they become addicted to nicotine. Many custom cigarette packaging boxes also have this information but many people do not bother to read it.

According to the 2014 Surgeon General’s Report (SGR), nearly nine in 10 smoking adults started smoking before age 18, and almost all started smoking before age 26. The report estimates that about three out of every four high school students who smoke will continue to smoke into adulthood, even if they plan to quit after a few years.

Is smoking addictive?

Dependence is characterized by the repeated and compulsive pursuit or use of a substance regardless of its harmful effects or adverse consequences that are even mentioned on custom packaging boxes. Addiction is the mental and emotional dependence on a substance. Nicotine is a known addictive substance in tobacco. Regular use of tobacco products can lead to dependence and create anxiety and disturbance in many users. Nicotine, the naturally occurring drug in cigarettes, is considered as addictive as heroin and cocaine.

Effects of nicotine

Chemicals such as nicotine in tobacco smoke are easily absorbed into the bloodstream through the lungs. From there, the nicotine spreads throughout the body in one fell swoop. When ingested in small doses, nicotine induces pleasant sensations and distracts from unpleasant sensations. Therefore, tobacco users are tempted to take large amounts. Generally, it affects mood-affecting chemicals in the brain and central nervous system. Nicotine works in the same way as other addictive drugs. It works by flooding the brain’s reward circuits with dopamine. Nicotine also provides a small amount of adrenaline, not enough to attract attention, but enough to make your heartbeat and blood pressure rise.

Nicotine reaches the brain within seconds of a single puff, and its effects wear off within minutes. The user may begin to feel irritable and anxious. There are usually no severe withdrawal symptoms, but user discomfort can increase over time. It is most likely the trigger for the person to reignite. Eventually, the discomfort goes away, and the cycle continues when you ingest tobacco. If the person doesn’t stop smoking immediately, withdrawal symptoms can worsen over time.

How strong is nicotine dependence?

About two-thirds of smokers say they want to quit, and about half try to quit each year, but few manage it successfully without help. The reason for this is that it’s not just physical nicotine dependence. It is also a strong emotion (psychological).

Researchers are also looking at other chemicals in tobacco that make quitting more difficult. Here, it is necessary to mention that the experts did not find the nicotine impact on animal minds. Quitting smoking can even be more complicated than quitting opioids like cocaine or heroin: In 2012, researchers looked at 28 different studies of people trying to quit drugs of dependence. The results showed that about 18% of people successfully quit drinking, more than 40% successfully quit opioids and cocaine, but only 8% successfully quit smoking.

Why is it so difficult to quit smoking?

Quitting or reducing tobacco use can lead to nicotine withdrawal symptoms. Withdrawal symptoms include both physical and psychological aspects. Your body will respond to the absence of nicotine. Psychologically speaking, you deal with a habit that requires a dramatic behavior change. Emotionally, you may feel like you’ve lost your best friend. Research shows that quitting smoking is just as difficult for smokeless tobacco users as for those who want to. In fact, how much cigarettes have harmful effects on your health is also printed on custom made boxes.

People who use tobacco regularly for more than a few weeks may experience withdrawal symptoms when they quit smoking suddenly or drastically reduce their use. Nicotine withdrawal isn’t dangerous, but it can be unpleasant. Withdrawal symptoms usually begin within a few hours and peak about 2-3 days after most of the nicotine and its byproducts have been excreted from the body. Withdrawal symptoms may last from a few days to a few weeks. These symptoms will improve day by day with continued smoking cessation.

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